Category: Volleyball

The recent positive results of the women’s national volleyball team in the world championship played at home have rekindled interest in this sport in the Italians; the blues have touched the company and have given way only in the semifinals Read more

In most cases (about 80%), the use of a bagher is used for reception. This underlines the importance of this particular response shot, used when the ball arrives low, below the line of the shoulders. To improve in the bagher, Read more

Let’s see some advice on how to perform a volleyball riser. The role of the lifter is fundamental because it sets the game and serves the ball (often on the second touch of the three available) to a crusher to Read more

In volleyball, the dunk is certainly the most spectacular maneuver of attack; young people who approach this sport often try to perform it, realizing that it is a technical and physical gesture not simple, which requires training and concentration to Read more

Those who practice sport or physical activity on a regular basis, first get to ask themselves some questions about the use of sports supplements that may be more or less suitable depending on the situation. Performance and athletic condition are Read more